Pro-Wrestling Tips

Workout Routines

Try this ‘Elite’ lower-body workout from AEW’s Claudio Castagnoli

M&F got in the gym with one of pro wrestling’s strongest athletes.

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Pro Tips

Learn One Way Pro Wrestlers Get Signed to the 'Major Leagues'

From costume to contract, M&F took a tryout with TNA IMPACT! Wrestling.

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Entertainment

See the Moment Pro Wrestler Brian Myers ‘Assaults’ an M&F Contributor

The IMPACT! star showed why you should never put your hands on a wrestler.

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Workout Routines

Unleash Your Inner 'Beast' with this WOW Star's Leg Day Workout

The bodybuilder turned “Women of Wrestling” star is empowering girls to express their own strength

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News

Dwayne “The Rock” Johnson’s Secret for Success is the People Around Him

Dave Rienzi and Dany Garcia play big roles in his success.

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Pro Tips

An IMPACT Star's 5-Step Plan for Creating the Perfect Pro wrestler

Former WWE titleholder Brian Myers is teaching a new generation of grappling stars.

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Entertainment

AEW’s Jack Perry Shares What it’s Like to Step Inside the Ropes

The FTW champion takes M&F through the joy and the pain of performing at the highest level.

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News

5 Ways Kenny Omega Became One of Pro Wrestling's Best

To become elite, you have to go all-In on your chosen craft. And the AEW star did just that.

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News

Remembering Pro Wrestling Legend 'Superstar' Billy Graham

The charismatic and controversial icon of the '70s and '80s has passed away at the age of 79.

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Hers Athletes & Celebrities

WWE’s Carmella talks Love, Heartbreak, and Motivation

After 10 years with WWE, the “Princess of Staten Island” is back for the gold.

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