28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read articleBench all you want, but keeping the same routine for months on end isn’t going to get you the results you want—especially when it comes to stubborn body parts like the chest. Here, we’ve compiled some potent, upper-body moves that may not be a part of your chest routine, but definitely should be.
Click through for some top chest exercises that have been proven highly effective for developing strong, muscular, well-defined pecs.
Let us know if you agree, and what other chest moves you think belong on this “must-do” list.
7 Must-do Moves for a Strong, Chiseled Chest
Close gallery popup buttonThe addition of a resistance band will add some spice to your chest and back.
Read articleThis old-school exercise can benefit a wide range of muscle groups.
Read articleThis dumbbell variation will be sure to blast your pecs in a unique manner.
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