28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleHailey Baldwin looks stunning in the Hawaiian sand and surf
The model went to Waikiki for a beach trip getaway with friends.
Hailey Baldwin enjoys a beach trip to Waikiki, Hawaii with her friends.
Women
PHOTOS and VIDEOS: Take a sneak peek at 10 strong,...
Take a peek at the photos and behind-the-scenes video footage.
Read articleThe group seem to be having fun as they frolic in the sand and surf.
Hailey Baldwin looks stunning in the Hawaiian sand and surf
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