28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Women’s Clothing
Interviews
Bikini Experts Explain What Suit Styles Work Best Onstage for Athletes
Tricia Escucha and Charissa Thornly were the guests on "Femme Flex Friday."
Read article
Gear
Train While Lowering Your Carbon Footprint with Tentree Athleisurewear
Crush your PRs while nurturing the earth.
Read article
Gear
This Fresh Running Gear for Women is Sure to Put Some Spring in Your Stride
It’s time to look good when you’re getting a good workout outside.
Read article
News
Tom Brady Goes Long (Lasting) with His Release 2 Gear Launch
The NFL GOAT looks to make "Pliable Performance" 2022's fitness fashion buzzword.
Read article
Hers Features
Trouble Buying Clothes Online? These Tips will Help You Find the Right Fit
From workout gear to streetwear, stylist Erin Noel will help you save you on restock fees.
Read article
Hers Features
On International Legging Day, Here are 11 Pairs to Add to Your Shopping Cart
Honestly, every day Is Legging Day, but Oct. 18 is the perfect excuse to buy more.
Read article