28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleDespite battling injuries and physical toll, Special Forces veteran Billy Richards carries the American flag in enduranc...
Read articleNoel Mulkey fought off a near-fatal drug addiction by incorporating life-saving health habits.
Read articleOCR pro Mila Stanzani has a workout to help improve your overall hang time.
Read articleRose Wetzel, who was also an "American Ninja Warrior" finalist, shares her secrets for both gym and life.
Read articleM&F writer Andy McDermott explains the preparation for his biggest birthday challenge yet.
Read articleThis former marketing exec's hiking event series, Highlander, got a big boost from Spartan.
Read articleLegends were made and bright new stars emerged in Madison, WI.
Read articleThe “Shuttle to Overhead” event was the story of Day 2.
Read articleThe Spartan founder and best-selling author calls this his hardest event ever.
Read articleThe athlete and Air Force veteran has won numerous grueling athletic competitions.
Read article