NFL

Pro Tips

Aaron Donald Will Never Settle for Being Just The Best

The Rams All-Pro is working harder to stay healthier at age 31. That should scare NFL offenses.

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Interviews

NFL Great Vernon Davis Sings the Praises of Pilates

The former Pro Bowl tight end tells "Reps" about his new way to stay in shape.

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Pro Tips

Tua Tagovailoa Working on Avoiding Hits with this HIIT Workout

The Dolphins quarterback is looking for a bounceback season in 2022.

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Interviews

Trent Brown Is Retooling in the Weightroom to Reload for Next Season

The NFL’s largest athlete is now working toward a new contract — and building his own megagym.

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Interviews

Kelvin Beachum Talks Football, Family, Tech, and Giving Back

The Walter Payton Man of the Year nominee's offseason is already as busy as game day.

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Hers Athletes & Celebrities

Jen Welter Reflects on Football and Coaching During Super Bowl Week

The first woman to be an NFL coach now inspires a new female football generation.

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Hers Athletes & Celebrities

How Erin Andrews Stays Fit and Healthy Despite Her Hectic Lifestyle

The Fox Sports broadcaster and clothing entrepreneur says it’s all about balance.

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Athletes & Celebrities

Kyle Brandt Took an ‘Angry Run’ Toward Getting Ripped

The "GMFB" co-host, and The Ringer podcast host, worked his way to becoming fit again at age 42.

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Pro Tips

7 Ways to Achieve Peak Performance

Seattle Seahawks head coach Pete Carroll shows you how to crush plateaus.

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