Motivation

News

'Femme Flex Friday' Hosts Talk the Pressure of Perfection

Being on point 24/7 can be overwhelming at times, the champions say.

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News

Can Nick Walker Win the Mr. Olympia?

The "Prime Time Muscle" crew break down the odds of "the Mutant" taking the Sandow.

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Pro Tips

Super Trainer Nick Soto is Turning Stars into Legends

Among Soto’s clients is baseball superstar Manny Machado.

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Workout Tips

5 Reasons Why You’re Still Struggling With Workout Consistency

It's OK—even a priority—to put yourself first, especially when it comes to your health and fitness.

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Interviews

Adventurer Colin O’Brady Enjoys Sharing Fitness Moments with Family

The survivalist explains the bonds and benefits that exercise can bring to any tribe.

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Interviews

Corey Calliet Explains His Action-Hero Philosophy

The body-shaping brains behind the Creed III stars' bodies shares his strategies.

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Interviews

Joe De Sena Talks WFH Downsides and Dealing With Fake Fears

The Spartan boss offers practical tips for getting motivated and kicking ass.

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Pro Tips

Angela Gargano Is Helping Women Pullup to Higher Levels

The fitness coach and "ANW" veteran empowers others through her own lessons in adversity.

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Hers Athletes & Celebrities

WWE’s Carmella talks Love, Heartbreak, and Motivation

After 10 years with WWE, the “Princess of Staten Island” is back for the gold.

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Pro Tips

Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat

The dirt bike pro recovered from a rare heart condition to get back on track.

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