Motivation

Pro Tips

Brendan Quisenberry Stays Fit to Serve to Help Others Fight On

The Army veteran is committed to help fellow servicemembers overcome mental health struggles.

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Pro Tips

Here's What Keeps Richard Torrez Jr. Ferocious In the Ring

The Olympic boxing silver medalist is using both brains and brawn as an unbeaten pro.

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Pro Tips

Kelly Curtis Stays Fit to Serve as an Olympian and Future Mom

The Air Force servicemember and athlete has made a difference in and out of her sport.

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Pro Tips

Terace Garnier Has Overcome Many Obstacles to Be Fit to Serve

Her journey is inspiring, and fitness served as a pillar for her.

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Pro Tips

Dr. Jennifer Pena Found Several Ways to Be Fit to Serve

The physician and Army veteran has made a career and life of helping others and protecting freedom.

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News

10 Questions with 2023 Chicago Pro Figure Winner Autumn Cleveland

Get to know one of the IFBB Figure division’s rising stars.

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Interviews

3 Athletes Set to Defy the Odds in This Year's Ironman 70.3

Learn the influences, training, and motivation that fuels seriously superhuman feats.

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Hers Athletes & Celebrities

How Ballroom Dancing Helped This Athlete Regain Her Edge

Trish Marmo has gone from battling health and personal issues to dancing her way back to wellness.

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Pro Tips

Col. John Flynn Has Been and Still is Fit to Serve

The Air Force quarterback, serviceman, and executive has no problem staying ready.

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Hers Athletes & Celebrities

Getting Sober Helped this Fitness Star Break Through Her PTSD

Tiffany Lee Gaston is living proof that mental health and sobriety go hand-in-hand.

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