Motivation

Interviews

Blessing Awodibu Believes He Will Be Mr. Olympia

The two-time winner in 2022 was on the "Fit Rockstar Show."

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Pro Tips

How Robbie Lawler Remains Ruthlessly Committed to MMA at Age 40

The 20-year MMA veteran has plenty of gas left in the tank ahead of UFC 276.

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Pro Tips

Service and Wellness Help Vanessa Hernandez Push Past Limits

The Marine sergeant is also an NPC Wellness and Figure competitor.

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Pro Tips

Ryan Montgomery is One Of Country Music's Fastest Rising — and Fittest Stars

The 23-year-old went from playing off the back of his tailgate to selling out shows across the nation.

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Pro Tips

Here's How NWA Star Kamille Dominates in Pro Wrestling and Bodybuilding

The 28-year-old NWA women’s champion won her very first bodybuilding competition in 2020

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Pro Tips

Cherissa Jackson Uses Physical Fitness to Improve Her Mental Fitness

The Air Force veteran feels the two are intertwined.

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Interviews

Bojana Vasiljevic and Chris Minnes Share Why They Got into Promoting

The contest promoters told all on "Femme Flex Friday."

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Pro Tips

Mark Jones Speaks to the Importance of Fitness for Military Members and Veterans

Jones’ personal experience serves as an example for others to follow.

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Interviews

Motherhood Has Re-energized Annie Thorisdottir for CrossFit Games 2022

The CrossFit legend explains why EMOMs and family time still keep her competitive.

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Pro Tips

Tua Tagovailoa Working on Avoiding Hits with this HIIT Workout

The Dolphins quarterback is looking for a bounceback season in 2022.

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