Healthy Foods

Healthy Eating

The 10 Best Ways to Boost Your Fiber Intake

Yes, you more than likely need to eat more fiber. Here are easy and tasty ways to add a little more grit to your life.

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News

Dave Asprey on How 'Biohacking' Has Helped Reshape Wellness

The health and fitness disruptor is preparing for his 10th Biohacking Conference in May.

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Healthy Eating

3 Healthy Recipes You Can Master in Your Juicer

If you have a juice machine it's time to make some nutritionally delicious blends.

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Healthy Eating

How to Perfectly Air Fry Your Turkey this Thanksgiving

"Chopped" winner Stephen Coe explains how to gain flavor while saving space and time this Thanksgiving.

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Healthy Eating

9 Exciting Ways to Prepare Your Thanksgiving Turkey

Turn any basic bird into a culinary work of art with these unique and healthy recipes.

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News

The Best Protein Bar You’ve Ever Tried Is Being Unveiled at the 2023 Olympia

But it’s not a bar! Frank Sepe’s new Protein Treat will remind you of your favorite chewy marshmallow dessert.

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Healthy Eating

Daniel Humm’s Morel Mushroom and Seaweed Baked Rice Recipe

The Michelin Star Chef serves up a hearty recovery meal.

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Meal Plans

This Boxer's 'Path’ to Greatness Has Become a Family Affair

Richard Torrez Jr. has both his mother and father in his boxing corner

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Healthy Eating

15 Pumpkin Spice Products to Stock Up on This Fall

PSL season is back—here’s how to enjoy this fall flavor without blowing up your diet.

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Pro Tips

Arik Armstead Shares His Epic, 5,500-Calorie Eating Plan

The San Francsico 49ers massive defensive lineman eats big to make a huge impact on the field.

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