28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Football
Pro Tips
7 Ways to Achieve Peak Performance
Seattle Seahawks head coach Pete Carroll shows you how to crush plateaus.
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News
10 Best Sports Comeback Stories
These inspiring tales show that it isn't over 'til it's over.
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Interviews
Former NFL Star Greg Jennings Plays Football With M&F Staff
The former Green Bay Packer reminisces about draft day and Brett Favre.
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Interviews
Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder
Super Bowl champ Greg Jennings is now adding bodybuilding to his list of athletic feats.
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Interviews
How Greg Jennings Eats 4,000 Calories a Day
Here are the macros that fuel ex pro-football player and all-around athlete.
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Interviews
How Russell Wilson Stays at Peak Performance for the NFL Season
Find out what it takes to stay in quarterback shape.
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Interviews
Daniel Rodriguez: From Iraq to the NFL
One veteran's amazing journey took him from the battlefield to the gridiron.
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News
JJ Watt's Torn Pec: How Much Rehab is Needed?
We examine the NFL's Houston Texans star defensive end's injury and recovery.
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Athletes & Celebrities
How Bad of an Injury Is Mahomes' Dislocated Kneecap?
Despite a bleak outlook less than a week ago, the All-Pro quarterback is showing signs of progress.
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News
Saquon Barkley Returns to the Giants Backfield
The running back returned nearly four weeks ahead of schedule after a high ankle sprain.
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