Fat-burning workouts

Athlete/Celebrity Workouts

How Donald 'Cowboy' Cerrone Trains to Fight

Part of the UFC vet's plan to take out Conor McGregor at UFC 246 is good old-fashioned conditioning.

Read article

Pro Tips

Jay Cutler’s 10 Training Tips for a Better Workout

4x Mr. Olympia and bodybuilding legend shares his secret for an effective gym session.

Read article

Pro Tips

Ironman Tim O’Donnell's Race Prep

An in-depth look into the training of a top world class triathlete.

Read article

Hers Workouts

Etila Santiago’s Full-body Fat-Loss Workout

This routine utilizes dumbbells, kettlebells, and more to help you blast fat.

Read article

Hers Workouts

How to Lose Your Love Handles

The workouts and nutrition tips to get a lean core.

Read article

Abs and Core Exercises

5 Ways to Get Shredded Abs

Follow these tips to develop your stubborn lower abs.

Read article

Workout Routines

Can You Survive “The Expendables” Workout?

See if you’re tough to get through the workouts that helped the stars of “The Expendables” get big-screen ready.

Read article

Athlete/Celebrity Workouts

Bellator's Nick Newell's MMA Training Regimen

The MMA lightweight hopes to move up the Bellator rankings.

Read article

Abs and Core Exercises

2 Circuits for a Strong, Ripped Core

Sharpen your abs and strengthen your core in less than 15 minutes.

Read article

Full-Body Exercises

5 Best Barbell Exercises for Metabolism

Burn stubborn fat while building muscle with these classic barbell moves.

Read article