Distance running

Pro Tips

Prepare for Cold Weather Running in the Fall with these Tips

You don’t let the cold weather halt your winter workouts if you prepare properly.

Read article

Workout Routines

3 Reasons Why Runners Should Never Skip Leg Day

If you think running is enough leg training, you're wrong, says this expert.

Read article

Workout Tips

Tips for Making Any Running Surface Your Marathon Course

Spring is the time to get in a good run—whether it's 26.2 miles or just around the block.

Read article

Pro Tips

Ken Rideout Keeps Running Better with Each Mile 

Here's how this 51-year-old endurance athlete used running to beat personal issues. 

Read article

Pro Tips

7 Marathon Runners Offer their Best Race Week Advice

These last-minute tips will help you shave extra time off your NYC Marathon mark.

Read article

Pro Tips

Why Visual Impairment is No Obstacle for this Marathoner

UK native Kevin Crompton completed his first marathon with the help of his sighted guide.

Read article

Gear

Why the New Adidas Pro 3 Could Lead the Need For Speed

The latest Adizero installment is set to be released in late June.

Read article

Pro Tips

This Fitness Star Is Serving Up His Own Life-Balance Mazz-ter Class

Brian Mazza explains how to manage family and business and still crush your fitness goals.

Read article

Pro Tips

Isaiah Harris Makes a Case for Adding Middle-Distance Running to Your Run Routine

The Team USA runner and Brooks athlete explains why runners should try 800 meters.

Read article

Pro Tips

Here's How 5 Runners Pushed Through the Tough Miles

These stories from five marathoners can help you keep a steady mental pace all the way to the finish line.

Read article