28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Date-night recipes
Meal Plans
Joshua Bailey Shows You How to Meal Prep Like a Pro
The chef and personal trainer gives tips for getting your weekly nutrition on point.
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Healthy Eating
'The Fit Cook Kevin Curry shares His Bootstrap Turkey and Shrimp Paella Recipe
This is a great meal prep idea for those Easter leftovers.
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Healthy Eating
Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas
Fit men cook, and live longer (and of course, fitter), says the culinary author.
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Healthy Eating
No Matter the Weather, Here's How to Make Today a Grill Day
With the right tools, "Fowl Life" host Chad Belding shows you how to properly fire up the perfect steak.
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Healthy Eating
Try This Vegan-Inspired Dish for a new Christmas Dinner Twist
Chef Michael Newman Serves up a Merry Vegan Christmas with a tasty casserole.
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Healthy Eating
Make Your Thanksgiving Perfectly 'JerseyStyle’ with This Vegan Dish
Get a holiday head start with Michael Newman’s potato cauliflower au gratin.
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Healthy Eating
Neen Williams ‘Raises the Steaks’ with this Weekend Cheat Meal Recipe
The skateboarder and fitness coach shows you how to whip up a nice chimichurri steak.
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Healthy Eating
Fire Up the Grill for These Healthy Fourth of July Recipes
These tasty and healthy menu choices aren’t just for the holidays.
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Healthy Eating
5 Cocktails to Celebrate the 4th
Keep your diet on track while celebrating this year's Independence Day.
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