28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Current Events
News
Fitness FYI: Check Out 3 Things You May Have Missed
The kids are alright, as these young athletes are already making waves in the weightlifting community.
Read article
Pro Tips
Viktoria Grygorian Lives in America, But Her Heart is with Native Ukraine
The Armed Forces veteran and IFBB Pro is doing her best to make a difference worldwide.
Read article
News
Fitness FYI: Check Out 3 New Lifting Records That You May Have Missed
We’ve got some insane feats of strength as multiple new records were set this week.
Read article
News
Fitness FYI: Check Out 3 Things You May Have Missed
We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.
Read article
News
The Bodybuilding Community Pays Tribute to the Late Tom Prince
The 1997 NPC Nationals winner died this past weekend at the age of 52.
Read article
News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
Read article
News
Fitness FYI: Check Out 3 Things You May Have Missed
We got world records, a muscle-building bacteria, and 10 minutes to longevity.
Read article
News
Fitness FYI: In Case You missed It, Here's What's Been Going On
We found new apps, new research, and new ways to be amazed on the internet.
Read article
Opinion
Fitness Icon Bill Phillips: 'Protect Yourself … Get Vaccinated ASAP'
Reminder: COVID-19 can pummel even the strongest and most health-conscious among us.
Read article