28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Car Racing
Interviews
Daytona 500 Champ Michael McDowell Is Focused on Fitness
The defending champion's training regimen has him prepared for the grueling NASCAR season.
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Pro Tips
From Navy to Nascar, Jesse Iwuji Blazing a Path Toward Excellence
Keeping a military mindset has helped the race star form a partnership with Emmitt Smith.
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Pro Tips
Racing's Phil Hanson Shares His Le Mans Strategy for Staying Awake
Last year’s winner of the 24-hour endurance auto race has a championship level regimen.
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