Brazilian Jiu Jitsu

Muscle & Fitness Hers

Danielle Kelly Shares Her 'weird' Post-Training Meditation Technique

The ONE Championship grappler is preparing both body and mind to win the atomweight title.

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Hers Features

Looking to Reduce Stress? BJJ May Be the Workout You Need

Raquel Canuto explains how "rolling" can help men and women build confidence and skills.

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Interviews

Tom Hardy Uses Jiujitsu to Support the Military and First Responders

The Hollywood star plays for real on the mat to help raise awareness for REORG.

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Interviews

A Knee Injury May Have Made 'Buchecha' an Even Better MMA Fighter

BJJ legend Marcus Almeida is relishing a new challenge in Friday's ONE Championship bout.

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Hers Athletes & Celebrities

Angela Lee Uses Her ‘Unstoppable’ Mindset to Conquer MMA and Motherhood

The ONE Championship Atomweight title holder returns to action this Friday better than ever.

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Pro Tips

Staying Calm Through Chaos Made Rickson Gracie BJJ's Best

The jiujitsu icon and co-author of "Breathe" shares the benefits of taking a deep breath.

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