28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding History
News
Prime Time Muscle Looks Back at Gunter Schlierkamp’s Upset Win Over Ronnie Coleman
Schlierkamp’s historic victory was the topic on the latest "PTM" episode.
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News
Prime Time Muscle Hosts Discuss What it Takes to Make the Olympia’s Top 10
These four bodybuilders have the ability, but can they move up the placings?
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News
'Femme Flex Friday' Looks Back at the History of Bodybuilding
From the days of Sandow to today, the 'FFF' hosts give us a history lesson.
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Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title
The 2022 Olympia seventh-place finisher was a guest on "The "Fit Rockstar Show."
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THE GENETIC GENIUS OF LESA LEWIS
She could be considered the female equivalent of Sergio Oliva
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Will Anybody Beat Dexter Jackson's and Ashley Kaltwasser’s Wins Records?
The "Prime Time Muscle" hosts wonder if anyone can even do it.
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Nigeria is Sharing the Next Wave of Bodybuilding Stars
The guys at "Prime Time Muscle" give props to these great athletes.
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News
Branch Warren Shares His Secrets to Achieving Greatness
The two-time Arnold Classic champ was on The Menace Podcast.
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News
Sergio Oliva Jr. Reflects on His Legal Issues in Dubai
The second-generation superstar cleared up a controversy on "The Menace Podcast."
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