Athlete Tips

Hers Athletes & Celebrities

Boxing Star Alycia Baumgardner Is Getting Fight Ready Right Now

The junior lightweight faces unbeaten Mikaela Mayer on a Sept. 10 supercard in London.

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Interviews

This UFC Star Says HIs Toughest Opponent has Been Himself

Lightweight Jared Gordon, who fights this weekend at UFC 278, shares his story of recovery.

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Pro Tips

'The Swedish Denzel' is Training For PFL Gold — and $1 Million

Sadibou Sy is shredded and peaking at the right time for the PFL Playoffs.

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Interviews

Dani Speegle Shares Her Day-to-Day Prep for the CrossFit Games

Two-a-days, reading, and coffee are a must in the CrossFit star's daily regimen.

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Pro Tips

Why T-Mac Will Only Do Burpees in His Workout

Hall of Famer Tracy McGrady stays fit at age 43 as his new Ones Basketball League concludes its first season.

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Pro Tips

Kyle Farnsworth Shares His Transition from Baseball to Bodybuilding

The retired pitcher and semi-pro football player is now competing onstage.

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Workout Routines

Train Like SailGP Athlete Jimmy Spithill

U.S. SailGP Team Athletic Performance Director Craig McFarlane developed this sailing-specific workout.

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Pro Tips

Tom Stoltman Harnessed Autism and Family to Become World's Strongest Man

The two-time winner has some weighty advice for those who need to hear it.

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Pro Tips

How Robbie Lawler Remains Ruthlessly Committed to MMA at Age 40

The 20-year MMA veteran has plenty of gas left in the tank ahead of UFC 276.

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Interviews

Swimming has Helped Eddie Hall Stay Laps Ahead of His Competition

The World’s Strongest Man has proven to be a multisport “Beast.”

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