Phillip Brenneman was trapped in a cycle of socializing and overeating for years. At his heaviest, he was well on his way to 400 Pounds. Through chasing a habitual high from food, Phillip’s health was quickly deteriorating. He had diabetes and he was finding it difficult to enjoy his five-year-old daughter’s company to the fullest. Phillip hit rock bottom around the holidays of 2015.
He woke up one morning and decided to make a change to take control of his life again. He began taking the steps, doing basic cardio and that was it. He saw results by maintaining his regimen and keeping a positive attitude. Now Phillip is hugely active and able to be a bigger part of his daughter’s life without being bigger himself. Watch his full story below and get inspired to change in time for summer.
This sponsored content was supplied by our friends at The Bloq. For more articles like this CLICK HERE.
