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60 Days to Fit: The Workout Plan

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  • 60 min

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Routine

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Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 7

60 Days to Fit: The Workout Plan

Equipment
Sets
3
Reps
8
Rest
--
*Superset with Leg Press
Exercise 2 of 7

Leg Press

Equipment
Sets
3
Reps
8
Rest
--
Exercise 3 of 7

Machine Leg Curl

Equipment
Sets
3
Reps
8
Rest
--
*Superset with Walking Lunge
Exercise 4 of 7

Grage Walking Lunge

Equipment
Dumbbells
Sets
3
Reps
8
Rest
--
Exercise 5 of 7

Grage Deadlift

Equipment
Barbell
Sets
3
Reps
8
Rest
--
Exercise 6 of 7

Grage Standing Calf Raise

Equipment
Barbell
Sets
3
Reps
8
Rest
--
*Superset with Seated Calf Raise
Exercise 7 of 7

Grage Seated Calf Raise

Equipment
Sets
3
Reps
8
Rest
--
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