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60 Day Revolution: The Workout Plan

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Routine

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Bodyweight Challenge

Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 3

60 Day Revolution – Pullup

Equipment
Sets
6
Reps
to failure
Rest
as needed
Exercise 2 of 3

Grage Pushup

Equipment
Sets
6
Reps
to failure
Rest
as needed
Exercise 3 of 3

60 Day Rev – V-Up

Equipment
Sets
--
Reps
50
Rest
as needed
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Full-Body
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