Leg Day with Steve Weatherford: The Explosive Legs Workout

Steve Weatherford is a beast on and off the field, garnering a reputation as the fittest guy in the NFL and making rounds as an emerging personality through charity and TV. But what does he do in the gym? In this special series, we asked Weatherford to craft and share three workouts that he uses to train at the New York Giants’ gym in New Jersey. We followed him there to film each set so you can follow along and see how he does it.

Check out the video, and make sure to follow the routine at the gym using the workout details below.