28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleJalapeño poppers are a classic party appetizer, but instead of going to the frozen aisle before game day, try making your own instead. Our baked version keeps the spicy-and-savory mix of the original with way less calories.
Plus, it’s actually good for you—regularly chowing down on spicy foods can add years to your life, research shows. Additionally, Capsaicin, found in jalapeños, can boost your metabolism and make you feel full.