28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleTaking a few extra minutes in the morning to prepare this flavor-packed stew in a slow cooker means you’ll be greeted with a hearty meal when you get home at night. Using an equal amount of meat and mushrooms reduces calories while boosting your vegetable intake. For an even bigger veggie boost, serve with steamed broccoli.