28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleA mix of red and brown or French lentils helps thicken the stew without adding flour or arrowroot powder. It’s OK to use all brown or French lentils if you don’t have red, but using all red lentils will yield a mushy mess! Chop all the veggies into roughly 1-inch pieces.
Recipe excerpted from The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts and the Rest of Your Life, by Matt Frazier and Stepfanie Romine.