Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Hers Features Kim Lyons Shows You How to Stay 'Ageless' The former ‘Biggest Loser’ trainer shares her tips for aging with grace, strength, and health. Read article
Hers Features Tips for Maximizing Life and Fitness from a Tech Exec and Top Athlete Rhonda Vetere is an Ironman 70.3 Bronze All-World athlete and one of the 50 most powerful women in tech. Read article
Hers Features This Dermatologist Helps Separate the Truths from Myths about Cellulite Dr. Michele Green takes us through the causes, treatments, and realities of cellulite Read article