28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleAt age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read articleFollow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleWomen like us need to push well past our limits on a regular basis because that’s just who we are. The sweat equity we put in is directly proportional to the joy and satisfaction we feel at the end of the day. The moments of sheer exertion, when body syncs with mind, is when we find our flow. Now is the time to find that sweet spot outdoors.
If summer travels take you to any of these great U.S. cities, we’ve got ample fitness feats to burn mega calories, so you can recharge your power source wherever the road leads you.
31 Must-Try Outdoor Activities Across 10 U.S. Cities
Close gallery popup buttonThe former ‘Biggest Loser’ trainer shares her tips for aging with grace, strength, and health.
Read articleRhonda Vetere is an Ironman 70.3 Bronze All-World athlete and one of the 50 most powerful women in tech.
Read articleDr. Michele Green takes us through the causes, treatments, and realities of cellulite
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