28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleVIDEO: Nikki Bella, Brie Bella, and Daniel Bryan on Baby Birdie’s WWE Future and Season 2 ‘Total Bellas’ Highlights
Watch our exclusive interview with the WWE superstars for the inside scoop on life, love, and their high-octane careers.
Nikki and Brie Bella, aka The Bella Twins, are gearing up for the Season 2 premiere of Total Bellas, which airs Wednesday, September 6 at 9|8c on E!
Interviews
VIDEO: The Bella Twins Reveal How and When They...
Nikki and Brie Bella discuss how they're preparing for their comeback.
Read articleWe sat down with the WWE superstars, as well as Daniel Bryan (husband to Brie Bella, retired professional wrestler, and general manager of WWE’s SmackDown) for an exclusive interview to discuss whether Brie and Bryan’s baby girl, Birdie, will have a future in WWE; what makes Season 2 of Total Bellas different from what we’ve seen in the past; and why wrestling has been so integral in all of their lives.
Get to know the stars like never before, as they talk family, love, and their fast-paced lives.
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Hers Athletes & Celebrities
How Ballroom Dancing Helped This Athlete Regain Her Edge
Trish Marmo has gone from battling health and personal issues to dancing her way back to wellness.
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Hers Athletes & Celebrities
Getting Sober Helped this Fitness Star Break Through Her PTSD
Tiffany Lee Gaston is living proof that mental health and sobriety go hand-in-hand.
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Hers Athletes & Celebrities
'Casa Grande' Star Kate Mansi Shares Her Wellness Rules
The Daytime Emmy Award winner prefers "Balance" over "Allowance."
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