28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleUFC 193 has come and gone, but the memories of an unforgettable fight are still fresh. This video preview from the UFC, captures not only a few bone-jarring blows in the octagon, but also the emotional swings of each fighter’s family, friends and fans in attendance — riding the waves of ups and downs. You’ll also get a rare, behind-the-scenes glimpse of both Holly Holm and Ronda Rousey making their way back to the dressing room after the grueling battle.
A testament to the heartache and jubilation that is part of every fight, UFC fans will especially appreciate this look back at what will undoubtedly be remembered as one of the greatest upsets in fighting history.
Have a question for the new champ? Holly Holm is dropping by the M&F office to give a quick Q&A session! Ask your questions using “#AskUFCHolly” for a chance to be seen in our exclusive feature!