28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWatch WWE’s Sasha Banks demonstrate the single arm and leg dumbbell snatch exercise from her fitness feature. Get Sasha’s full workout in the July/August issue of Muscle & Fitness Hers, on newsstands now!
Video by Humberto Rosero.