28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleAt age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read articleFollow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleWhen you think of the most muscular physiques on social media, we’re willing to bet some of the biggest male bodybuilders and influencers come to mind. But building muscle, as any longtime M&F reader knows, isn’t only for the boys.
There are plenty of women out there who are pushing it in the gym, working harder than the guys to pack on muscle and achieve stunning physiques.
We scoured social media to find some of the fittest, most built women around, and came up with a list of ladies who we guarantee will get you motivated to hit the gym a little (or maybe a lot) harder.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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View this post on Instagram@flagnorfail BLK FRI gonna be ?? #sneakpeak 11.28.19
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View this post on InstagramIt's too late for all that lovey-dovey shit
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View this post on InstagramStrong is beautiful ❤️ ————————————— ?: @baileyimage #2xMsPhysiqueOlympia
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Trish Marmo has gone from battling health and personal issues to dancing her way back to wellness.
Read articleTiffany Lee Gaston is living proof that mental health and sobriety go hand-in-hand.
Read articleThe Daytime Emmy Award winner prefers "Balance" over "Allowance."
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