It’s January and you’re fired up for 2017. Your goal is simple: get freaking huge! But before you step in the gym and get after it, you need to arm yourself with the right routines. That’s where we come in. We’ve compiled workouts from some of the greatest bodybuilders to ever cinch up a weightlifting belt and answer the challenge of the iron.  So put your game face on, turn up the volume on your favorite training tunes, and make 2017 your year for packing on wall-to-wall muscle. Just click any of the workouts below and LET'S GROW:

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CHEST:
 RONNIE COLEMAN

ARMS:
 KEVIN LEVRONE

SHOULDERS:
 DEXTER JACKSON

LEGS:
 KAI GREENE

BACK:
 PHIL HEATH

BONUS CHEST:
 JOHNNIE JACKSON

BONUS ARMS:
 RONNIE COLEMAN

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