28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Flex Lewis Trains on the Eve of the 2014 Flex Lewis Classic
Mr. Olympia 212 trains back before heading over to check-ins at the 2014 Flex Lewis Classic.
Mr. Olympia 212, Flex Lewis, gets in a back training session before heading over to meet competitors at the 2014 Flex Lewis Classic check-ins.
NPC Flex Lewis Classic
2014 NPC Flex Lewis Classic
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Pre-Contest Training to Maintain Peak Strength and Muscle Activation
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Blast Your Biceps with These C.T. Fletcher-Approved Curl Tips
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The Worst Gym Injuries We've Witnessed
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