28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleNPC Teen, Collegiate and Masters 2012 Videos
July 20, 2012 - July 21, 2012
Pittsburgh, PA
Training
Tad Inoue Works Out in Preparation for 2012 NPC Masters
In this workout video, Tad the Diet Coach takes us through a back workout in preparation for the 2012 Masters Nationals
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