28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleShawna Strong Women Bodybuilding 35+ Overall Winner Interview with Dennis James
NPC Amateur Shawna Strong competed in Womens Bodybuilding over 35. Strong won the Light Heavyweight Class. This being only her second national level competition, Dennis James asks Strong what she did to come so far in such a short amount of time.
NPC Teen, Collegiate, Masters Nationals
NPC Teen, Collegiate and Masters Nationals 2013
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2015 NPC National Championships Results
Men's & Women's Bodybuilding, Figure, Bikini, and Men's & Women's Physique Championships
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