28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleNilsa Anderson Masters Women Bodybuilding Overall Interview with Dennis James
NPC Amateur Nilsa Anderson competed in the Masters Women Bodybuilding Lightweight Over 35+, 45+ and 55+ classes and not only won all three classes but the overall as well for a pro card qualification.
NPC Teen, Collegiate, Masters Nationals
NPC Teen, Collegiate and Masters Nationals 2013
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2015 NPC National Championships Results
Men's & Women's Bodybuilding, Figure, Bikini, and Men's & Women's Physique Championships
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