28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleFlex caught up with Maxx Charles at Bev Francis Powerhouse Gym in Syosset, NY just 10 days before he competes at the 2013 NPC USA Bodybuilding Championships in Las Vegas. Watch and listen as Maxx takes us through a chest workout and explains some of his non-conventional training methods, and why they work so well for him.