28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleClayton Johnson takes us through one of his back routines, just 10 days before he hits the stage at the 2013 NPC USA Bodybuilding Championships. Clayton explains his techniques and discusses his prep as he gets ready to hit the NPC USA stage for the 3rd year in a row on a quest for that IFBB pro card.