28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
FLEX Exclusive Interview with Patrick Schwarzenegger at the 2018 Arnold Sports Festival
Patrick discusses the upcoming release of his new film, Midnight Sun, in theaters March 23rd.
Andrew Gutman from FLEX and Muscle & Fitness caught up with Patrick Schwarzenegger for an exclusive interview to discuss his new film, Midnight Sun, at the 2018 Arnold Sports Festival.
Click HERE for more information on Midnight Sun, in theaters March 23, 2018.
Arnold Classic Ohio
2018 Arnold Classic
Bodybuilding, Physique, Fitness, Figure, Bikini and Sports Festival
