28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe Dallas Europa is a done deal and Shawn Rhoden is once again in the winners circle followed by Hidetada Yamagishi(2nd) , Toney Freeman(3rd), Roelly Winklaar(4th) and Ed Nunn(5th).
In the 212 Division, Henry, David returns after a year deployment in Afghanaistan to take the Europa Supershow 212 title followed by Tricky Jackson(2nd), William Bonac(3rd), Derik Fansworth(4th), and Marvin Ward(5th).