28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleFLEXOnline.com is live at the 2016 Arnold Classic Finals with the results from the Open Bodybuilding, 212, Physique, Figure, Fitness, and Bikini divisions!
OPEN BODYBUILDING TOP 6
6th Juan Morel
5th Branch Warren
4th Justin Compton
3rd Josh Lenartowicz
2nd Cedric McMillan
1st Kai Greene – 2016 Arnold Classic Champion
MEN'S PHYSIQUE TOP 6
6th Raymont Edmonds
5th Andre Ferguson
4th Ryan Terry
3rd Jason Poston
2nd George Brown
1st Brandon Hendrickson – 2016 Arnold Classic Men's Physique Champion
BIKINI TOP 6
6th Michelle Sylvia
5th Courtney King
3rd Janet Layug
2nd Justine Munro
1st India Paulino – 2016 Bikini International Champion
FIGURE TOP 6
6th Heather Dees
5th Cydney Gillon
4th Candice Lewis-Carter
3rd Gennifer Strobo
2nd Camala Rodriguez-McClure
1st Latorya Watts – 2016 Figure International Champion
212 BODYBUILDING TOP 6
6th Charles Dixon
5th Kyung Won Kang
4th Guy Cisternino
3rd David Henry
2nd Jose Raymond
1st Hidetada Yamagishi – 2016 Arnold Classic 212 Champion
WOMEN'S PHYSIQUE TOP 6
6th Gillian Ward
5th Jacklyn Abrams
4th Tamee Marie
3rd Mindi O’Brien
2nd Danielle Reardon
1st Autumn Swansen – 2016 Women's Physique International Champion
FITNESS TOP 6
6th Tanji Johnson
5th Regiane Da Silva
4th Myriam Capes
3rd Bethany Wagner
2nd Whitney Jones
1st Oksana Grishina – 2016 Fitness International Champion