28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThis weekend the Flex team headed to Teaneck, NJ to the 2013 Team Universe Championships and the competitors came out in full force! With over 60 IFBB Pro Cards on the line, this competition boasted over 700 competitors (including crossovers) with 19 in Fitness, 60 in Women’s Physique, 204 in Figure, 143 in Men’s Physique, 90 in Men’s Bodybuilding, and 193 in Bikini.
After a combined 10+ hours of prejudging between Friday and Saturday, top 5 in each class were announced on Saturday night in the Teaneck Marriott main ballroom, and over 60 competitors walked off of the stage with newly granted IFBB professional status. The top 5 in Open Men’s Bodybuilding and Open Men’s Physique classes are as follows:
Open Men’s Bodybuilding Overall Winner: Saiid Kamara (Heavyweight)
Bodybuilding Open Bantamweight
1st Nash Malik
2nd Adam Weinberg
3rd Anthony Frank
4th Bob Reiner
Bodybuilding Open Lightweight
1st Nhon Ly
2nd Wayne Hugar
Bodybuilding Open Welterweight
1st Christian Beatty-Wallace
2nd Steve Scutti
3rd Anthony Langevin
4th Bill Moschelle
5th Simoun Shamoon
Bodybuilding Open Middleweight
1st Kingsley Deslorieux
2nd Chris Bohonyi
3rd Rafael Norat
4th Quentin Randolph
5th Joe Toth
Bodybuilding Open Lightheavyweight
1st Stephen Moriarty
2nd Lamar Gordon
3rd Aaron Hall
4th Ronald King (lll)
5th Raymond Stevenson
Bodybuilding Open Heavyweight
1st Saiid Kamara (Earned IFBB Pro Status)
2nd Marc Arthur Dautruche
3rd Derek Upshaw
4th Shiloe Steinmetz