28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThere's nothing "typical" about a day in the life of an IFBB pro bodybuilder, but when you're 3X Olympia 212 Showdown Champion Flex Lewis, "typical" can include spending your 31st birthday doing your last stage appearance of the year as the featured guest poser at the 2014 NPC East Coast Bodybuilding Championships! Watch Flex Lewis celebrate his birthday by inspiring others on Saturday November 15, 2014, and keep checking FLEXonline.com for more on "A Day in the Life of Flex Lewis", sponsored by BSN.
Click HERE for more on Flex Lewis: A Day in the Life of the 212 Olympia Showdown Champ