28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleChicago Pro Women’s Bodybuilding Champ Monique Jones
IFBB Pro Nicole Moneer interviews the 2013 Chicago Pro Women Bodybuilding champ Monique Jones. Monique will be taking a break and then hitting the Olympia stage for the 4th time in her career.
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IFBB Wings of Strength Chicago Pro 2013
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The Tactical Change that Finally Brought Ryan Terry an Olympia Title
Retire? The iconic British men's physique champion says he’s s just getting started.
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Bodybuilding Podcast Recaps: Enjoy Listening Leftovers
The post-Thanksgiving episodes delivered knowledge and entertainment.
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