28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment
Entertainment
See the Moment Pro Wrestler Brian Myers ‘Assaults’ an M&F Contributor...
The IMPACT! star showed why you should never put your hands on a wrestler.
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Entertainment
Marvel Has Created an App for 'Cosplay Conditioning' This Halloween
The Marvel Move Running App lets you "train" alongside The Hulk, Thor, or the X-Men.
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Entertainment
AEW’s Jack Perry Shares What it’s Like to Step Inside the Ropes
The FTW champion takes M&F through the joy and the pain of performing at the highest level.
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Entertainment
Forme Gives Fitness Mirrors a Stylish, Techy Makeover
The 68" hardware, 4K screen, live coaching, and on-demand classes come with a hefty price tag.
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Entertainment
'Monster Factory' Captures the Reality of Indie Pro Wrestling
The struggle is real for aspiring pro wrestlers looking to make a name in the business.
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Entertainment
Joe De Sena: Most Fear is Fiction
The Spartan boss also outlines the unintended downsides to working from home.
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Entertainment
Why Cody Walker Keeps Revving up for FuelFest
This actor's love of cars provides a mental and physical outlet while still having fun.
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Entertainment
Which Strength Athlete Will Win the ‘Buttery Games’ Final?
Stars of strongman, CrossFit, and even bodybuilding squared off in the Buttery Bros latest off-the-wall challenge.
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Entertainment
This Actor Used Pilates to Become More 'Alpha' at Age 51
Waleed Zuaiter needed a mental and physical overhaul to play “Gangs of London” villain Koba.
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Entertainment
Blast Through Training Plateaus With These DC Comics Collabs
2022 was a great year for comic book and clothing crossovers.
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