28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Dave Asprey on How 'Biohacking' Has Helped Reshape Wellness
The health and fitness disruptor is preparing for his 10th Biohacking Conference in May.
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The NFL Academy is producing Division I Athletes Through Fundamentals
Strength and conditioning coach Chris Baird talks on training future football stars.
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7 Things We Learned From the ‘Sly’ Documentary on Netflix
From Sylvester Stallone’s lesser-known talents to his most challenging moments.
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This grieving dad turned to cycling and charity work to Honor His Son
Victor Boyce gains a measure of relief through exercise and honoring The Cameron Boyce Foundation.
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What NBA Players Could Learn from Spencer Haywood
The NBA Hall of Famer laid the difficult groundwork for the 21st century basketball athlete.
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BJJ and Staying Busy Keep Mario Lopez Fit at 50
On his 50th birthday, the television icon is more active than ever.
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Dwayne “The Rock” Johnson’s Secret for Success is the People Around Him
Dave Rienzi and Dany Garcia play big roles in his success.
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Brian Custer Is Living His Best Life Now after Beating Cancer
The ESPN anchor defeated the disease a decade ago and is now raising awareness worldwide.
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'The First Lady of Fitness, at 97, Is Redefining Fitness and Aging
Elaine LaLanne shares her iconic husband's legacy with the wellness world.
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10 Incredible Feats and Contributions of Jack LaLanne
The Godfather of Fitness was a pioneer and risk-taker, and his wife reveals secrets to his feats.
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