28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Division I Pitching Recruit Offers Advice and Tips to Excel
Wake Forest-bound pitcher Andrew Koshi on what athletes can do to get ahead and play at a high level.
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Baseball
Video: MLB Pitcher Blake Snell on His Cy Young-Winning Season
Rays pitcher Blake Snell talks about finding that next level of performance.
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Baseball
Video: MLB Pitcher Blake Snell Reveals the Secrets Behind His Most Powerful Pitches
Rays pitcher Blake Snell had an incredible season in 2018. Here are some of the pitches that helped him get it done
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