28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Scott 'Future' Felstead
Workouts
'Rep Like Reacher' with Alan Ritchson’s Full-Body Workout
Stunt coordinator Buster Reeves and Barry’s Gym co-founder Sandy Macaskill have a mission for you.
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Interviews
An Entrepreneur explains why Home Office Ergonomics Matters
Lillipad founder Colin Dowdle created a standup desk that can save space—and your back.
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Pro Tips
Ex-NFL Star Jared Allen Is Focusing His Training on 'Curls'
The charismatic former NFL defensive end looks to become an Olympic champion.
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News
Dave Asprey on How 'Biohacking' Has Helped Reshape Wellness
The health and fitness disruptor is preparing for his 10th Biohacking Conference in May.
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Workout Routines
Try this ‘Elite’ lower-body workout from AEW’s Claudio Castagnoli
M&F got in the gym with one of pro wrestling’s strongest athletes.
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Workout Tips
This Startup Wants To Help You Get a 'Nose' Ahead of Your Breathwork
ELVT co-founder Phil Lembkey explains the importance of optimizing breath for overall health.
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News
The Tactical Change that Finally Brought Ryan Terry an Olympia Title
Retire? The iconic British men's physique champion says he’s s just getting started.
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News
The NFL Academy is producing Division I Athletes Through Fundamentals
Strength and conditioning coach Chris Baird talks on training future football stars.
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Gear
Why Underwear Matters So Much to this Pair of Entrepreneurs
Pacterra Athletics s finding its sportswear stride with a cool approach to compression shorts.
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News
7 Things We Learned From the ‘Sly’ Documentary on Netflix
From Sylvester Stallone’s lesser-known talents to his most challenging moments.
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