Jeff Tomko

Pro Tips

Tips for Mastering Your Next (or First) EMOM Workout

CrossFit athlete Christian Harris will help you make fitness gains 60 seconds at a time.

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Pro Tips

What Gotham Chopra Learned from Working with Conor McGregor

The acclaimed sports documentarian talks about his latest Netflix series "McGregor Forever."

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Pro Tips

This Neurosurgeon is the 'Rolle' Model We All Need

Dr. Myron Rolle was a former FSU defensive back and is now giving back to help others be their best.

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Pro Tips

Josef Newgarden Is Counting Down the 'Days to Indy'

The two-time IndyCar series champion is featured on the CW docuseries "100 Days to Indy."

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Interviews

Jorge Masvidal Explains why Bare Knuckle MMA will be a Knockout with Fans

Gamebred Bareknuckle MMA is hosting its first event in Florida on Cinco de Mayo.

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Interviews

Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz

At age 54, the Better than Ezra frontman is back on tour and also just released his first book.

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Interviews

Ryan Blaney is Fueled by Core Work and Mario Kart

The NASCAR driver is stronger, more focused, and racing toward his first championship.

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Pro Tips

John Wolford Keeps Finding Ways to Move the Chains

The Super Bowl winning quarterback has turned every situation into a learning experience.

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Pro Tips

Kelly and Juliet Starrett Want You 'Built to Move' Forever

The mobility movement pioneers explain how you can work now to live pain-free later.

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Pro Tips

Angela Gargano Is Helping Women Pullup to Higher Levels

The fitness coach and "ANW" veteran empowers others through her own lessons in adversity.

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